Hope you're all as well as you can be. I'm looking forward to a few weeks of relief between the end of summer and the beginnings of the cold weather.
Quick question relating to my last consultant's appointment: Have any of you got any relief from your symptoms by working on psychological factors like stress? Has talking to a psychologist or having any kind of therapy helped any of you? I'd love to hear your stories by reply or PM.
P.S. I m talking about talking therapies, not breathing exercises or Buteyko