Feeling a bit breathless and a bit tired today. Filling the dishwasher, I had the usual argument with myself - to Ventolin or not to Ventolin.
Heard one of the cats being sick (gulps his food) in the living room, went through with kitchen paper etc to clean up. Dropping the paper in the kitchen bin, I notice its full. Lift out the bin-liner and take outside to wheely-bin. Turn the corner of the house and the gale that's been blowing all day fairly catches me square in the face. Its like standing in a wind tunnel. I seem to take huge gulps of fresh air as I open the bin, deposit liner and close lid again.
Back in the house I'm placing a new liner in the kitchen bin before I notice Hey! I'm not breathless any more.
So there you have it folks - build your own wind tunnel, turn it up to max and breathe.