Thought I had been doing too well then just lately then for the new year I inherited a head cold from my partner. I was coping with this ok then the cold went to my upper respitory and going out this morning to de -ice my car my breathing became really tight. I had wrapped up so well I could hardly see out of my scarf but it did not help today . Sooo did not want to have another day off as really busy at work but I know feel really fed up . Every one else gets cold and shakes it off.I get a cold and end up with a tight chest and feeling awful and end up grounded for days .This cold spell is really horid for breathing . Does any one have any good ideas to ensure I cope better.
Feeling sorry for myself!!!