Ha any one else out there felt as stupid as I have. Last week when the weather was really hot I was suffering with my asthma and heat exhaustion . I stayed in the house with my air con unit blasting away till the weather cooled down . I have still felt quite breathless since the weather cooled down so returned to the GP yesterday to see what was happening . She said my chest was not to bad and thinks I am suffering from panic attacks . Sometimes I do get upset when I cannot controll my breathing and I may be hyperventilating . Has anyone any advise on how best to stop panicking !!!