Has anyone tried changing their diet or taken supplements and seen an improvement in their asthma symptoms?
I have had asthma since I was a child. Fortunately it has been well managed with Becotide/Clenil and salbutamol but this year I have been having trouble (good peak flow and no wheezing but very breathless). I am now on Seretide 125 and had some Pred tablets recently too. I am not that keen on Seretide to be honest. I am not sure if it is causing me to overbreathe/hyperventilate at intervals during the day or if it is doing wonderful things and my asthma underneath it is dire. Ho hum
Anyway, I thought I would try to improve my diet/nutrition to see if it has any affect. I have had a look on the web and can see mention of Vitamin C, D and Magnesium possibly helping. Just wondered if anyone else has had a go?
Thanks for reading this anyway...it is good to get it out of my system as my asthma is frustrating me.