Just thought I would share this with you.
I was at work yesterday on a training course at work which was quite physical and with the really cold air my chest was getting tight. I was physically working really hard and new I was struggling but didn't want to let myself down or my colleagues down so kept battling on. Anyway suprise surprise I ended up having an attack and my colleagues thought it was really funny and couldn't stop laughing calling me a drama queen as i was really struggling to catch my breath. I've never been so humiliated in all my life and was really upset by the whole thing.