Last night had a dream about suddenly having an asthma attack, I woke up (at 5am) and it felt like the asthma attack had become real because there I was tight chested out of breath and wheezing a bit. It calmed down after i sat up taken some salbutamol and done some breathing exercises.
But i was wondering can you have attacks in your sleep? And is there anyway to prevent them? cos my sleep pattern is a bit dodgy at the mo, which could be due to my asthma or depression :/
Any advice welcome, Tired x