just wondering if any one can suggest anything to help.
Do any of you have any experience of asthma affecting depression or stress? or even depression / stress affecting asthma?
I seem to be approaching a viscous circle, I was diagnosed with asthma while being treated for depression. I have been off my medication for the depression for about 3.5 months now and been coping well, but with a couple of colds under my belt and the cold weather the asthma seems to being troublesome. Which now seems to make some situations more stressful than normal, then my asthma feels worse which in turn makes me feel down and then my symptoms feel worse .
Any suggestions would be gratefully received.
Thank you in advance,