I've been lumping boxes / books / costumes & hangers up and down stairs through corridors etc, ladies using the gents loos (gents using the single disabled one) and then to top the day off went to do front of house then play in a concert tonight!!! phew!!
On of the best things - only needed my reliever once, and even that was a 'hmm i'm not sure about this i'll take the inhaler anyway just to loosen things up'
May not be able to move tomorrow though LOL