Anyone else feel the need to nap during the day ??
I usually wake around 7.15am when everyones getting ready for school and work and get up around 8am in time to see everyone off for the day! I work evenings and weekends so I'm a house person most dayimes however I usually feel tired around 12ish as if I need to have a nap ! The last few days I've been feeling it around this time as well! I dont usually allow mysel to sleep as I worry I will further disrupt sleeping at night !
If anyone else feels this need to sleep during the day do you sleep? Roes it disrupt night time sleeping?