thought i would share this with you and see what you think about it. last night i had an awful dream. i was dreaming that i was having a really bad asthma attack and i couldnt move, couldnt get to the phone or to my help alarm. i eventually managed to move an arm and tried to ring an ambulance but couldnt make myself understood so they hung up! i eventually got through after 3 attempts but no one came. when i woke up i was having a panic attack and was sweating. my chest was killing, really tight and i had an asthma attack. anyone else woken like this?
edit - should also add that i was constantly doing my breathing exercises and trying to calm myself down by telling myself that it was a panic attack and i wouldnt die then it was mixed with thoughts of yep but its also an asthma attack i could....it was horrible and hope it doesnt happen again x