Slight improvement today : onward and... - Lung Conditions C...

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Slight improvement today

soulboy118 profile image
25 Replies

onward and upward

25 Replies
sassy59 profile image
sassy59

Really good Dave. Every day, in every way………..

🥰❤️👍xxxxx

soulboy118 profile image
soulboy118 in reply to sassy59

trying carol xxx

sassy59 profile image
sassy59 in reply to soulboy118

You certainly are. Xx👍❤️

Hats off to you, Dave! It’s so tempting to give in to breathlessness, when exercise is so uncomfortable, but we know we have to push ourselves. The physios tell me to exercise on 5 days out of 7 and the other 2 I can rest more and just “potter about”, but not to sit still too long. It’s surprising how many steps you can do just by pottering 😊

soulboy118 profile image
soulboy118 in reply to

it is easy hannah to give in but not goung to

pepparuby1 profile image
pepparuby1

brilliant!!! Love it !!! Keep going

soulboy118 profile image
soulboy118 in reply to pepparuby1

thanks for the encoragement kate x

Caspiana profile image
Caspiana

Keep going!! A great start!! xx

soulboy118 profile image
soulboy118 in reply to Caspiana

thanks C x

tbeth profile image
tbeth

That's fantastic!

Firefly25 profile image
Firefly25

That’s great!😊 Keep going! X

soulboy118 profile image
soulboy118 in reply to Firefly25

thanks x

Shortlungs profile image
Shortlungs

Keep going we are all cheering for you

soulboy118 profile image
soulboy118 in reply to Shortlungs

thanks Sl

Izb1 profile image
Izb1

Hey, well done to you, its a hard slog but you can do it x

soulboy118 profile image
soulboy118 in reply to Izb1

where theres a will as they say l1

Maggie_Mae profile image
Maggie_Mae in reply to soulboy118

that’s a very true saying soulboy👍

Well done to you for being proactive in self care

soulboy118 profile image
soulboy118 in reply to Maggie_Mae

ive seen enough ppl with copd through the years lose everything yhey hold dear through not being proactive , its very easy to do mm but if we do just 1 think a day we would rather not the benrfits are not just doung the deed aline it helps everything especially loved ones who suffer just as much as us .

Maggie_Mae profile image
Maggie_Mae in reply to soulboy118

so very true … I see it also in my work within the community , on all types of illness.

Although I always encourage self care and being pro active I also praise the individual on even the smallest achievement.

Taking the lead on our own care and well being brings so many benefits not just physically but mentally too!! And can also lead to reduced medications and medical interventions. And our care givers and loved ones rejoice inside themselves and gives them benefits across a wide spectrum.

Agaiin well done to you! 👍

helenlw7 profile image
helenlw7

Welldone. That’s me on a good day! I’m waiting for a knee replacement and hoping I’ll be able to back to dog walking.

soulboy118 profile image
soulboy118 in reply to helenlw7

lets hope so helen

rachelmi profile image
rachelmi

brilliant! Your efforts are fantastic. I’m sure it feels uphill some days. Onwards and upward 🎉👏🏃‍♀️🫁

soulboy118 profile image
soulboy118 in reply to rachelmi

oh it is so uphill everyday RM but ive got to do it i was gettinv lazy and becoming a burden ( well in my mind) and i never want to be that x

Karenanne61 profile image
Karenanne61

Every little helps! Well done!

watergazer profile image
watergazer

we’ll done soul boy. Little by little is the way to go xx

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