Fire feet!

[Rednoseday_01]

Why why will my feet not be have ...Looks like a strict diet is on the cards😭😭😭😭😭 I love me chocolate but my feet are like matches I'm gana start a fire soon

[Hidden]

Hi, my feet think they are teeth and I have a constant toothache down there, it's a nihtmare isn't it?

[Rednoseday_01 in reply to Hidden]

Yes vondel it's a nightmare I've run out of footwear that's comfy for work and walking my dog grrrrr hate the fact it makes me moan

[olive2709]

Other end of scale for me ice blocks ,but it's the little devil with hot pins poking my toes brings tears to my eyes

[Kneesandtoes in reply to olive2709]

Hi Olive2709,

I find keeping them really warm helps. That means woollen socks (M&S men's lambs wool) and bed socks (thickness varies during the year). The pain is often worse in summer when the weather gets a bit cooler and I do not change footwear accordingly. Exercise like heal raises helps too as does making an effort to bend the toe joint when walking, although it hurts to start with. I wear Superfeet inlays. They redistribute the weight from the toe joint to the arch. Some shoes, specially trainers are well built up in the arch and give a similar effect. Paying attention to these details has helped me banish the little devil with red hot poker. I found your image very apt.

[olive2709 in reply to Kneesandtoes]

Hi Kneesandtoes, had the cold feet all my life runes in family thermal undies ,bed socks the norm. Thermal stocks from Go outdoors work also use arch supports in shoes. Recovering from GCA so been on high dose steroids for 30 months started on 40mg daily down to 6/7mg daily have to laugh some days or I would cry feet cold, steroids making me sweaty,bra nicks cotton summer dress and fluffy socks picture that

[Rednoseday_01 in reply to olive2709]

Hi olive I get like stabbing pain in feet which keeps me awake at night

[Heacdwrecked]

I have Gout, Osteoarthritis and Fibromyalgia and my bodies on fire most of the time. I suffer a lot with my feet and I have a very very sweet tooth in fact I'm amazed I've any teeth left. I probably do not look at the diet as much as I should. I gave up Alcohol in the beginning of Dec and I'm on a Gout preventative but its not preventing anything so whats the deal with the diet is it to lose weight or do you reckon theres a connection with sweet treats and pain.

[Rednoseday_01 in reply to Heacdwrecked]

Yeh I have done a lot of reading online and everyone seems to be saying change diet as it is the sugar and fat intake and nightshade foods that makes us worse