I had PP in August of last year, with no previous psychiatric history and it pretty much destroyed my confidence. Over a year later I am still struggling to get my confidence back, even though I was always a confident person before. Any tips to help get this back?
It doesn't help that I find taking lithium has dulled my once sharp brain, worsened my memory and given me acne. My doctor has said that I can hopefully come off this in the spring, which will hopefully help me feel better about myself.
Just looking for a bit of support and peer advice on how to improve this situation.