Hello Everyone,

I wanted to share what I have been dealing with lately and why I am so scared. Firstly I should share a little about myself...

Hello everyone,

I quit smoking month ago and grom the day one i feel health anxiety, i feel like i might get some real life threat...

I think I may have GAD (general anxiety disorder) I usually wear coats even in the summer because when I get nervous sometimes there is a fl...

I have exams tomorrow and it's midnight I can bearly breathe I'm crying my eyes out I feel so stuck and lost and feel like I'm just gonna me...

I feel stuck. I was diagnosed with anxiety when i was really young. It didn't seem to be bad at the time. It has gotten a lot worse. I've be...

I am so scared I'm going to cry I've never been this scared I was just talking on the phone with my grandma and I was sitting there and all ...

Hello! I am new here. I'm a 22 year old man who suffers from anxiety disorder for almost 5 years now. It started actually when I was a kid b...

I've had anxciety for a few mouths now feel like my head is going to exsplode with all this head pressure I just can't seem to get myself to...

I all of a sudden just woke up it's 7am and I had a shortness of breath and couldn't breathe so I took deep breathes and walk around and I'm...

Hey guys I'm new here and 4 months ago I started getting bad anxiety I'm not diagnosed. Just need help with some new coping skills if anyone...

A wish everyone a happy new year and a healthy one have a safe and great night all the best

I am always aware of my heart beat every second and everyday. That's made me annoyed. And that's made me worry about my heart. Once I have n...

First of all:

I don't know why I get so paranoid all the time. Like when I'm upstairs and Alex (my partner) is downstairs, I have consent tho...

Hi, I wonder if I may have some words of wisdom??? My son who is at uni came home this weekend and shared how he is really feeling. So prou...

I get really nervous at the thought of not sleeping I have obsessional thoughts and anxiety about it all day . Evan though I take antidepres...

Hi there I'm a scared 26 year old male I have been getting loose stools and foul smelling stools sometimes there brown sometimes there tanne...

Hi there I am new to this community, I am dealing with recently diagnosed PTSD due to trauma in childhood. I ran away from home very young a...

honey jars

Hi my name is Anna. I'm hopeing to get some advice by joining the groups.

I've been feeling really stressed at the moment, and I have a constant sick feeling 24/7 especially after I eat, it's like when you're so hu...

Hi iam looking for any info on inbalance of hormones triggering my anxiety

I have suffered from depression & anxiety for years and thought i ...

hi, I am new to this site, and I am so glad I found it because i feel that i really need support now with my anxiety because it is preventin...

Please can anyone help?.. I'm new here and I'm so fed up with worries of being sick every single day..

I can't get to sleep at night because...

Does anyone ever have trouble remembering things like that just happened or something didn't know if anxiety can do that

Hi

Im new here. Im very confused about how i feel. I had a breakdiwn three weeks ago since then ive been off sick. I am with mental health. H...

Hello, I am new here. I have been suffering from Anxiety and Depression for a long time. I am currently on Paxil and Remeron. But it's a wee...

The thing that triggered my anxiety disorder is that u couldnt sleep well for two nights in a row and i traveled when i got there i became s...

I have posted before about 6 months ago and have had cbt therapy it has helped me a lot I used to worry about having a heart attack everyday...

Hi, I'm new on here and I suffer with health anxiety. Two of my main symptoms are feeling like I can't swallow and my throat feels tight als...

hi guys just wondering if anyone using sertraline to treat anxiety, I am and I feel lately my dose is rising I am on 150mg a day . I have no...