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Anxiety Support

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All posts for July 2019

Tight, tingly legs

For a long time now the muscles in my lower legs have been very tight , I cant step down high steps or from say the grass on to the beach if its more thana...

For a long time now the muscles in my lower legs have been very tight , I cant ...

Leebr

•5 years ago

5 Replies

This Photo just popped up on my Facebook memories ....bit apt after today’s post 😉

Next time I get an annoying phone call I’m going to send them this 🙄😇 got to make light of things at times Lol

Next time I get an annoying phone call I’m going to send them this 🙄😇 got t...

Laniben

•5 years ago

3 Replies

WHAT WAS THAT? HELP PLEAAAASEE

I was trying to nap today and as I was napping I felt my heart stop for just a second, everything felt calm in a horrifying way, days ago I got news of some...

I was trying to nap today and as I was napping I felt my heart stop for just a s...

SxufferingSxoul

•5 years ago

15 Replies

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Been doing ok until today

I’ve been doing well, this morning I didn’t feel 100% but got up and had breakfast. Then a friend phoned (twice)!and was talking about a situation with another...

I’ve been doing well, this morning I didn’t feel 100% but got up and had breakfa...

Laniben

•5 years ago

17 Replies

Anyone else literally wake up with panic/anxiety?

I’m freaking myself out because I woke a little hyper aware and felt my heart beating faster and ofcourse I keep focusing on it and freaking out, I feel like...

I’m freaking myself out because I woke a little hyper aware and felt my heart be...

Lexirae_

•5 years ago

7 Replies

Information overload

So all my life I’ve been really good at taking on heaps of information, making quick judgements and assessments and doing the right things with that info....

So all my life I’ve been really good at taking on heaps of information, making ...

Matt3013

•5 years ago

4 Replies

Scared to take medication

Hi im new here and i have suffered from anxiety for 7 years now and i get every symptom you can think of and i always think that its something serious even...

Hi im new here and i have suffered from anxiety for 7 years now and i get every ...

Mmcgraw

•5 years ago

10 Replies

Zoloft

Day 8. I actually have had no side effects. Still waiting for the switch to be turned on and for it to feel like it’s working.

Day 8. I actually have had no side effects. Still waiting for the switch to be t...

HeraCosmo

•5 years ago

5 Replies

You are not alone

Stats from The Anxiety and Depression Association of America (ADAA) 264 million people An estimated 264 million people worldwide have an anxiety disorder....

Stats from The Anxiety and Depression Association of America (ADAA) 264 millio...

Rlich

•5 years ago

2 Replies

Vagus nerve anxiety reset

https://www.mindbodygreen.com/articles/should-you-be-toning-your-vagus-nerve-heres-how-to-hit-the-reset-button Check these out might help like did me like you...

https://www.mindbodygreen.com/articles/should-you-be-toning-your-vagus-nerve-her...

Bellyache613

•5 years ago

1 Reply

Tired

Just tired of the battle. Feel totally knackered with anxiety and all of the stuff it brings. Sending everyone love

Just tired of the battle. Feel totally knackered with anxiety and all of the stu...

Matt3013

•5 years ago

1 Reply

When I feel like I'm going to pass out what should I do?

Should I try to go about my day like normal? Or should I just sit on the couch and rest in case I DO pass out? I really don't know what to do. I have been...

Should I try to go about my day like normal? Or should I just sit on the couch a...

Hidden

•5 years ago

10 Replies

Stressing over health anxiety

I got the idea in my head that the fogginess I experience is due to lack of oxygen to my head...I know its kinda silly but I can't shake the thought

I got the idea in my head that the fogginess I experience is due to lack of oxyg...

Lindsey14

•5 years ago

8 Replies

Terrified!

I think a few of you know that I switched from Alprazolam to Lorazepam. And now aI don't know what 's wrong! I'm having burning sensations, swaying floor...

I think a few of you know that I switched from Alprazolam to Lorazepam. And now ...

Melly1209

•5 years ago

39 Replies

Just frustrated

So frustrating, how you think it’s something going on and everyone rolls there eyes at how your feeling. The ER doctor I was seeing because of head pains...

So frustrating, how you think it’s something going on and everyone rolls there e...

Brokenworry18

•5 years ago

17 Replies

Hard days.

The last two days have been very hard for me. With having no sleep since Monday night.

The last two days have been very hard for me. With having no sleep since Monday ...

amandalouise_

•5 years ago

Be the first to reply

I’m new here.

Hello everyone, my name is Amanda. I have anxiety and depression. This year as been my worst. Looking forward to talk with people, going through the same.

Hello everyone, my name is Amanda. I have anxiety and depression. This year a...

amandalouise_

•5 years ago

8 Replies

😨😨 melting!

Not doing some of us any favours is it ? Nows the time to be by the sea....correction ...IN THE SEA! 🌊 if only! I can’t stay in tescos express until 11pm...

Not doing some of us any favours is it ? Nows the time to be by the sea....cor...

Laniben

•5 years ago

8 Replies

How to deal with clonazepam tolerance

It has been since past year,i can not live a day off without taking clonazepam.I try hard not to but at last after a long struggling,i end with popping the...

It has been since past year,i can not live a day off without taking clonazepam.I...

souren

•5 years ago

4 Replies

💔

I hit the lowest low of my life today. I’m barely holding up.

aprlcap

•5 years ago

3 Replies

Spacey

Anyone else ever get really spacey from the anxiety? Or maybe depression or dissociation?

Anyone else ever get really spacey from the anxiety? Or maybe depression or diss...

Lindsey14

•5 years ago

4 Replies

Health Anxiety

Health Anxiety anyone? Anything that helps?

SLV94

•5 years ago

6 Replies

Kicking Aerophagia ‘s butt ( one of many anxiety issues im addressing !! )

Hi Well. Like the post says, I have finally decided to take matters into my own hands and treat the Aerophagia, the belching and the TMJ. I’m so proud of...

Hi Well. Like the post says, I have finally decided to take matters into my own...

hippieebbbz09

•5 years ago

4 Replies

Eyes

Why does anxiety and panic attacks effect eyes?

Charbey

•5 years ago

10 Replies

Anybody have dreams about their anxiety that make their anxiety worse?

I always have dreams where I'm trying to do something, last night it was a school field trip even though I'm not in school anymore, but my anxiety and...

I always have dreams where I'm trying to do something, last night it was a schoo...

Hidden

•5 years ago

2 Replies

Waking up with racing heart

Anyone else ever get this? In the past week this has now happened to me twice. I wake up in the middle of the night heart racing, pain in my chest, sweating....

Anyone else ever get this? In the past week this has now happened to me twice. I...

Gmfc

•5 years ago

3 Replies

Heart rate

Sometimes I don't know what comes first, my anxiety causing my increased HR or feeling my heart beat fast then I become anxious? Is anyone else hyper focused...

Sometimes I don't know what comes first, my anxiety causing my increased HR or f...

Anxiouslisa

•5 years ago

5 Replies

Question about Dr. visit

Hi Is it normal ( in an anxious mood ) to feel throbbing or pulsating sensation on top of forehead when you get your blood pressure taken? I tried asking but...

Hi Is it normal ( in an anxious mood ) to feel throbbing or pulsating sensation...

hippieebbbz09

•5 years ago

3 Replies

To all diabetics

So worried about loosing my toes,have been house bound for 2 years,can barely walk due to nerve damage,ulcers and the feeling I’m walking on broken glass all...

So worried about loosing my toes,have been house bound for 2 years,can barely wa...

Tallbud

•5 years ago

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So scared that something is wrong with my brain :(

I’ve been doing rlly well with the last couple of months slowly swaying away from that I’m not healthy or I’m gonna to die. But these past weeks has rlly...

I’ve been doing rlly well with the last couple of months slowly swaying away fro...

Mel6755

•5 years ago

2 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for July 2019

Tight, tingly legs

This Photo just popped up on my Facebook memories ....bit apt after today’s post 😉

WHAT WAS THAT? HELP PLEAAAASEE

Been doing ok until today

Anyone else literally wake up with panic/anxiety?

Information overload

Scared to take medication

Zoloft

You are not alone

Vagus nerve anxiety reset

Tired

When I feel like I'm going to pass out what should I do?

Stressing over health anxiety

Terrified!

Just frustrated

Hard days.

I’m new here.

😨😨 melting!

How to deal with clonazepam tolerance

💔

Spacey

Health Anxiety

Kicking Aerophagia ‘s butt ( one of many anxiety issues im addressing !! )

Eyes

Anybody have dreams about their anxiety that make their anxiety worse?

Waking up with racing heart

Heart rate

Question about Dr. visit

To all diabetics

So scared that something is wrong with my brain :(

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