Anxiety Support
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The bigger picture

I woke up to sunshine today and felt good. I turn on my iPad and see the news and I can't help but feel sad. To know that other people are suffering makes my problems seem so unimportant. So today I give thanks for all the good things in my life and I take time to send loving and compassionate energy to anyone suffering or in pain.

Many blessings :) x

1 Reply

Hi Tara67, me too, worrying about lack of sleep and not being able to cope seems to unimportant as well, hope everyone has a more positive day.

Take care x


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