Anxiety Support
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Sleepy Tuesday

Evening guys been a bit if a strange day mainly because I've been dosing for most of it thanks to the dreaded man flu. My chest has felt fairly heavy today is that a normal part of anxiety while having a cold?

So was feeling alright until late this afternoon when my brain decided it would be a good idea to run through the last few weeks so that's put me on a bit of a downer, bit I seem to be dealing with it a little better today than I did the weekend. One thing that's annoying me is people telling you to snap out of it and move on which is something I would usually be able to do, but not this time. Some people just don't seem to understand that I'm not doing this for attention or because I enjoy it. If I could get over it and move on I would.

So work tonight lets hope it goes ok and hopefully it will keep my busy and also fingers crossed I'll be so knackered by the time I get home tomorrow morning I'll sleep ok.

Doctors appointment tomorrow to talk about what's been going on with me recently not sure what I'm going to say. I still feel a bit off sharing stuff like this.

Hope everyone has had a good Tuesday


1 Reply

Yes,I had an awful chest infection a month ago and my anxiety made it much worse.After a course of antibiotics,I felt a lot better.


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