I have worked in the same place for 3 years but I wake up with this doom feeling in my belly I feel I'm scared to deal with people. I want my confidence to come back I feel stupid to talk to my boyfriend about it or anyone else because they don't understand how it feels to feel like this. I had a puppy the other day that's kept my mind of things but now I have work I'm scarred !!! Why was I made the way I am I hate it I do find myself crying because its a releaf in a way, but if I cry infront of people. I feel stupid .