Hi peeps been having a few messages from people thinking I am no longer on the site, but I am still here and still fighting
It has been a very crazy few weeks for me, I have had to take time away from blogging to help a friend out and be there for him in a time of need. he was there for me when my life went down hill so i did the same for him.
Still doing my CBT and trying to get my head around new ways of thinking, but I now have an understanding on how I am feeling so that is a start, i have been diagnosed with severe panic disorder so not trying to learn more about that to help myself.
I have my little girls staying with my from Wednesday to Monday I cant wait as i have done some nice things for them for Easter
hope you are all having a great day/night.
Keep strong keep safe.