Hi all. Went to Switzerland and flew standby. Should hv bn terrified but was a great adventure. It was all good. Had my lovely sister-in-law with me. But since I've been back I've gone downhill again. Had to spend 3 days in bed this week couldn't even take dog out. Really fed up with feeling so scared all the time. Just no reason for it. How come I can do a big thing like that and still wake every morning wishing the day was over so I can go back to bed.