anyone out there tried herbal 5 HTP for low mood?

[Bigguy]

As I haven't taken any medication and hope you can get by without ask your GP first or RMN as they no best but here is a smile from me to you hope you feel better soon

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thanks for that bigguy.

[ashokbapu]

5 htp is a good for depression which causes low mood.another nutri medicine for depression is jt johns wort.you can try both but you must find out the causeof low mood.any how brisk walking,nutritious diet multi vitamins,yogasana will be very effective for the problem

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thanks for that ashokbapu.