This is my first Blog. I have been trying to write this for a few days, but my anxiety has been so bad that I couldn't concentrate on anything. I am an anxiety sufferer for 14 years and get the odd panic that I can control now. But for this past week I feel like I can't catch my breath, I'm just so frightened. I don't know if I'm just panicking or if its something serious. I'm afraid to be on my own or go out. I've not been this bad for a few years. What's wrong with me. Will it ever end.