thaught i was gettin back better and then booooooom!!!

[John12]

i thaught i was fine and felt good for about a week then bang cant sleep again thin im struggleing to breath i get pains but it doesnt help i no that i have took recreational drugs just want to feel and be normall againn

[Kaz12345]

Hi John, sorry to hear that you are feeling bad again. I don't know much about drugs but perhaps this is what has bought the anxiety on again? But even if this isn't the case, it's quite usual to have good times and then the anxiety to come back. Give yourself some time, hopefully this will pass and you will begin to feel better again.

[Hidden]

Hi, John

Don't worry about your sudden attack. This happened to me last Thursday, I had 14 days of nothing (with the odd palpitations) and then last Thursday I got a sudden on set of shakes, shortness of breath etc was awful. I felt disappointed in myself that I'd got so far and then I'd had another attack but apparently it is all normal. My hypnotist really helps me, and it is all about thinking positively and thinking of times when you were happy and healthy when you are anxious.

Sally

[sheffieldwed]

Ah john dont know about the drugs but sure its nothing to do with them i also have a few good days with just slight palpitations but last wednesday off it went again and ended up in hospital again with the pains in my chest palpitations etc but everything was fine i am sure its just your anxiety getting the better of you again try and relax a little xxx

[worrymagic2013]

Same here, I cheer up when I have a week or three days feeling like my old self and then bam, like last night, the whole lot back at once.

Look after yourself and think if bad days can come back so can good.