Thank you to all that left comments on my blog.

[seyi]

Just wanted to say a big THANK YOU to everyone that left a message on my blog.

Going out for Lunch Mother's Day was the biggest step i have taken.

Not saying everyday is a walk in the park but hopefully the start of better day to come.

Seeing a therapist tomorrow hoping i can get out of this black hole i am in.

Wish everyone here a Recovery.

God Bless

Love Seyi xxx

[Hidden]

Good luck Seyi

You did well on Sunday

Keep coming & telling us how you are getting on , it shows with support & understanding how this works

Love

whywhy

xxx

[seyi]

Hiya whywhy

Thanks for the message its encouraging but is sure a hard road to travel. I did not want to let my children done on Mother's Day and did find it difficult to try and sit and relax. Cannot believe a few months back i was fine although i have always been the nervous type and had a bout years back.

You wake up each morning thinking wonder what today brings will it be smooth running or a nightmare to deal with.

I am going to see the therapist tonight around 5pm so will let you know how i get on (nervous to say).

Whywhy i notice that your such a caring person and always have something positive to say and advise people. I am glad i found this site and can relate to others who travel this road.

Will talk later have a good day.

Love Seyi xxx

[Kaz12345]

Hi Seyi, you did really well and keep telling yourself this. you now know that it can be done, you've done it once, so next time you doubt yourself remember what you achieved.

[seyi]

Thanks Kaz for the encouragement its just an uphill struggle to keep telling yourself everything will be alright. I started therapy today so hopefully after reading the literature and the breathing techniques i may be able to control the anxiety.

I wish you well

Take care

Love Seyi xxx