Another night of no sleep?: I slept so well... - Anxiety Support

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Another night of no sleep?

3 Replies

I slept so well last night because I didn't sleep the night before. Tonight I have had the worst missed heart beat. It scared me so much. And I've had pinching chest pains etc. so hard to tell myself my heart is fine it will be ok. :(

3 Replies
ollann profile image
ollann

Hi there i have missed beats but they are not really missed beats they are just unevally spaced honestly they cant hurt you x

Mandy26 profile image
Mandy26

Hi Maria, Ollann is right. It's just palpitations. It took me ages to get my head around it. But when I got up every morning I thought (as horrible as it sounds) 'well I'm not dead so it isn't anything serious'.

Sometimes I would think my heart was going to just stop but it really is just the odd uneven beat. I was told by the consultant that it's really common and averagely harmless. x

sheffieldwed profile image
sheffieldwed

Hi maria me again i know how you feeling you and me are very similar and its scary i know its constantly on my mind what if what if but i am talking to myself alot more now telling it to bugger off and go bug someone else i am having a day off i know its hard hun and can so sympathise with you but try telling it to p*** off and try doing something you enjoy i really get the same as you love keep going you will beat this eventually xxxxxxx

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