Help: Arms and legs hurtling - Anxiety Support

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deanyboy profile image
4 Replies

Arms and legs hurtling

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deanyboy profile image
deanyboy
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4 Replies
sammy77 profile image
sammy77

Hi Deanyboy, You sound like me, not having the strength to elaborate your symptoms…Im on your side and if you feel like sharing a bit more….there are amazing people over here who would help you stand through it….Take care …..Did u work hard for the past few days? R u anxious about anything…..???

Hi. How you feeling now? Sending hug x

debbiejay profile image
debbiejay

Hi Deanyboy, I get that a lot, feels like having flu or something. I think it is when I have been anxious and I have unconsciously been tensing muscles for long periods of time. I tend to feel absolutely exhausted with it too, and then can't sleep because I feel so rough. I think you need to be kind to yourself take it easy and rest up, and let your body have a chance to heal. Take painkillers, keep warm and maybe watch some tv or read a book to distract yourself. Hope you feel better soon.

deanyboy profile image
deanyboy

Hi i thought i was ill had it for 3 months it bit better when i don't think about it when im detracted at home but at work can be bad

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