Got my 1st training course on monday and I am so nervous, my anxiety levels are through the roof, feel like I cant do it but if I dont go they will start cutting my money down, dr says I should do it as it will help with my anxiety and depression but Ifeel like I am being backed into a corner .....
Still worried and anxious: Got my 1st... - Anxiety Support
Still worried and anxious
Hi nutty
I can relate to how you are feeling , GP may be right , it might do you good , just depends though how you are feeling , as at the mo if they were to do that to me , would send me over the flipping edge , i can see why you feel like you are backed in a corner
Try to keep it out your mind , you have the weekend , go on Monday , if its to much for you tell them you will have to leave you cant cope , then go back to GP & let them no you tried & you just couldnt do it at this moment , & you need more help & time
On the other hand , you may go & suprise yourself & enjoy it & it wont be as bad as your mind thought it would be
Let us no how it goes
Love
whywhy
xxx
been on the fone to everyone and through lack of communication there is no place for me on the course. I should have been informed but hadnt.... sick isnt the word weeks of worry and it neednt of happened