Hi im new to anxiaty so dont know were to begin. im just turned 30 and i was a normal young lad growing up until i was 14 where i had a massive brain hemerage the doc said it was that bad i should have died before i hit the floor. i was ok once i got out of hospital i moved to the coast were some of my fam live as i hate city life but had to move back i started having slight panics like a head ache but it was threating more than anything but the past 5years i have lost 5 family members and i just started panicking at slightest thing like i have a head ache or feel heavy headed i think its a tuma or clot or i have bowl problems i think i have bowl cancer or internal bleeding but most my fam have IBS and then 6week ago i just felt like bit of cold and few hour later i thought i couldnt breath felt i was going to pass out my finger tips were cold and wet and my mouth was bone dry no salava i felt like you do when you have a blood rush but felt it constant i had it in my head it was serious like a mild stroke or worst so got took to hospital and they did some blood sugar tests and heart and told me it was a bad panic attack what had lasted 2days and i need to see my GP over it so i did that and she has booked me in for counciling but since it happend iv just not felt my usual self is that normal? part of me thinks its sumthing else not anxiaty i just want to stop thinking the worst and threating at slightest things and feeling on edge and get back to my old self
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