Feeling Blue.....

[schneck]

I am having a really bad time and it is getting me down and no matter what I do, I cant come out of it. I am feeling very sad and anything can make me cry!!! This awful grey weather doesn't help. I push myself to visit the gym in hope this will help but it doesn't. Can anyone help???? I feel so lonely!!!

Schneck

[fadedlizard]

Hi Schneck,

Please don't feel alone. There are so many of us feeling really down at the moment. I think the cold, dark days have a lot to answer for but try to remember Spring is on its way. Little by little the light is returning and little by little you will feel brighter too.

I know it's an effort to keep pushing yourself out the door but try to keep going out, to the gym, for a walk - it will help eventually.

Keep coming on here too, blog about how you feel. There's nearly always someone to talk to. Come into Rose's Garden, take a break from reality - it's working for me!!!!

Best Wishes,

Lizard.xxx

[schneck]

Hi Lizard,

Thank you for your support. I am trying really hard to stay motivated.....I have so much to do but not enough energy. I keep going!!! How do you get into Roses garden? xx

[fadedlizard in reply to schneck]

You click onto her Garden blog. There's one running now. Then you visualise the Garden and join in the craziness!!!!!