Hi everyone this is supposed to be a kinda pick me up postt
! Today has been the first day I have genuinely belived that this Anxiety can be beat.
I have always felt helpless and a slave to it . But today I have actually felt ' Normal'. There if even been times where I have not felt anxious at all . Which hasnt happen in weeks. I roped my best friend into coming to zumba with me after my doctor advised that exercise will help . And I have to say it rly has. Although there are still a few bridges I need to cross I rly feel like I have taken I step in the right direction ! Hey it can happen after all