Well went to tesco today with my 2 little boys and felt a little dizzy which brought on an anxiety attack, I told myself that its anxiety but something else in my head was saying maybe its not. I thought if I collapse here what is going to happen to my babies. Had to leave quick, sat outside for a while to get myself together then went home. Makes me frightened to go out. Feel so frightened of everything at the moment. I have had anxiety for 13 years maybe more but never knew what it was. It is getting worse and worse waiting on my CBT referral. I hope it comes soon. It's nice to write things down here nobody I know understands just think I'm crazy. Xxxxx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.