Been poorly couple weeks with inner ear infection that gives me vertigo. Went back to gp today who said need to give it another week to calm down! I understand that everyone gets poorly from time to time but the thing is I find it always brings back my anxiety with a vengence!! I have been experiencing couple of symptoms that I have never had before and it just sets me off in to the viscious cycle of panic and worry. I have put so much work in to helping myself learn how to deal/cope with having an axiety disorder and bouts of depression. I just feel like today that no matter what I do it will always be there! is it true once you have anxiety, you have it for life?? Don't think i can cope with relapses!
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