Hi everyone I have been looking into magnesium deffiency and after going on YOU TUBE and discovering the affects of this I have decided to take Magnesium supplement. BEFORE anyone dashes out and buys Magnesium check out the following on You Tube
1) Dr Carolyn Dean on The Womans Connection interview
2) Ultra Wellness.com/blog with Mark Hyman MD
In this interview it is said that Magnesium has same affect as SSRI medication.
All the symptoms described in all the videos are what many of us have.
Tomorrow I am certainly going to start taking Magnesium. You will be amazed by what is said in the videos
Please let me know what you think after watching