Second visit to counsellor yipeeeeeee

I have had a second visit to counsellor and i talked for a full hour about how i fell and the self help i have been doing i questioned her if it was right reading books etc and she said you do things that are right for you. How right she is if it makes sense and makes you feel better them why question it. I feel so much better and i know how to deal with it when i have my down days so i focus on the Good Days and do not dwell on the bad .

[ellabella]

Hi Toby , I'm so glad you are feeling more relaxed and confident and you sound so much better love! carry on doing what you are doing....it sounds as if it's right for you Much Love x Ella x

[Hidden in reply to ellabella]

Thankyou Ella im quite emotional reading your comment you and many others on here are an inspiration i am so glad i found you all and i will stay on here i couldnot have managed on my own Take Care Ella and again many many thanks xxxxxxx

[ellabella]

Aw bless you Darling....brought tears to my eyes now, but nice ones xxxxxxxxx

[Hidden]

Hi There many thanks to you and well done to you to xx