Anxiety Support
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Anxiaty not good

My Anxiaty is going though the roof and it's only 8 in the morning. Going round to my mother in law for dinner with some of the rest of the family, I am really fed up and down Anxiaty going though the roof. I took an OD in the hope I wouldn't be hear to see Christmas and the new year but worse Luke I'm still hear and to day is going to be so hard to cope with. Anyway I hope you all have a good day

5 Replies

My thoughts are with you.....firstly I contemplated an OD....but boy am I glad I didn,t....why...because nobody wants to die, but the reason they think about suicide is because they want their head to stop and in thier confused state of mind, think that death is the only way out....Well It Ain,t..x

So you really want your head to stop with constant negative thinking, you want your physical symptoms to subside and you want to feel "normal"

Well don,t sit and wait, you have to tell/talk to someone you can trust, you have to get help from your doctor by telling him about OD.(no half stories), phone samaritans or breathing space now!

Does your partener know, because- he has too......consider telling your family that you are a sufferer of anx/dep, if they have compassion they will rally round.

You are obviously not well at the moment, but I feel the family get together is pressure for you....go late..leave earlier...or if it only close family I would consider explaining how you feel.


ps I have been where you have been and today I am well...,and so will you be; if you do the right things, the right things happen...God bless and may he walk with you on your journey..


Thankyou for your kind words. I am under care of the urgent care Mentla Health team. They have been phoning or comming out to see me every day and it is helping. I took an OD last weekend and they have been there ever since. The only thing is no matter what's said I am still finding life hard so it's one day at a time


Hi Cleaner I am so sorry you feel so bad at the moment. It can only get better love. Take and grab every bit of help you can get!!! Life is a hard job to do, one day at a time sounds good. I think we have all been there. Some days have been 5 mins at a time recently!! One day you will look back on this and be able to help so many people won't you? Bless you love, be kind to yourself and Happy Christmas x Ella x


what good replies, I am sending positive thoughts to you. Like ella, I've been 5 mins at a time too.

keep in touch,


sandra. :) x


Hi Cleaner,

Sending love and prayers to you.

I'm so sorry life is so hard for you at the moment but please try to hold on, love.

It WILL get better, I promise, I've been there and I'm still here.x


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