I can t believe it but I did it: After days... - Anxiety Support

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I can t believe it but I did it

7 Replies

After days of terrible anxiety and mood swing I was getting to the point to not travel on the 24th cause it was too scary!!but guess what I did it and I m still alive.I m here now with my partner family faraway from home and enjoying my self.The fear of the fear was depriving me of such a nice time.Anxiety I hate you.

7 Replies
stde profile image
stde

As I have said earlier, View fear as a visitor to your true self...a temporary visitor...

For the risk of appearing mad (I was..lol) i used to talk to it inside my head and say.."what are you wanting this time?"....lol

Take away its power and it is only a thought........really pleased your having a good time...Merry Xmas....x

ellabella profile image
ellabella

So happy for you Train!!! Well done darling! Happy Christmas! xxxxxxxxxxxx

So pleased for you train. As stde says, have a talk with "IT". "IT" hates the light of day and to be talked to "IT" hates even more. No, stde and I are not potty but we have found a way of countering "IT"'s effects. Does work as you know. 'Fear of the fear,' you have it.! Have a good Christmas. Love. jonathan.

hamble99b profile image
hamble99b

well done! :)

Thank you guys!Still can t believe it..but I did it!Happy xmas to you love u all xxx

fadedlizard profile image
fadedlizard

Wow, Train, well done.

I am so proud of you and so happy that you were able to get to where you wanted to be, anxiety not withstanding.

Merry Christmas.x

Thank you Fedelizard.Happy Cristmas to you too xxx

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