Hi everyone, I've had bits of anxiety this wk, its a lot better now then it was at the start.I think its more of thinking of other things and not adding fear to it that helps. I've been chatting to a friend of mine who's got it bad with it at the moment. She's been crying on and off for a good while with depression as well. She's been asking me for advice which I have gave her the best I cud. She may be joining this blog soon as I've told her about it. Said everyone advices each other and ur wouderfull people xxx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.