What am I to do?

[Canon]

Hi all again iv been to work I didn't cope very well iv got it in my head that every one is against me and no one seems to want to beleave anything I say I feel sick going to work and I get my self in a big state and then I can't think straight,

I have appointment on the 21st to see someone to help me I hope but even that is very frightening and scarely ..ooo...what the hell is wrong with me people don't understand and I'm not sure I do ? Tx

[mind1]

i have been there and when you talk to someone it may help, I am not in a good space at the momment but it will get better when you talk