If you are feeling desperate, here is who ... - Anxiety Support

Anxiety Support

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If you are feeling desperate, here is who to contact

Yankee_Doodle profile image
7 Replies

From time to time, anxiety can become so severe that it can make people feel like there is no hope. If you feel like that, it is best to contact one of the below numbers to get the support you need:

Anxiety UK: 08444 775 774 / support@anxietyuk.org.uk

Samaritans: 08457 90 90 90

NHS Direct: 0845 46 47

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Yankee_Doodle profile image
Yankee_Doodle
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7 Replies
ellabella profile image
ellabella

Thank you , That is useful to know x

Indeed. And thank you again for your wonderful site and all the help it has given me. jonathan2468.

Proofreader4 profile image
Proofreader4

that is all very well, except when anxiety happens in a public place like the supermarket and you slide down the wall on to the floor clutching your head to keep out all the noise. numbers are only useful if you are in a safe place to ring them and away from people so as not to be overheard.

Yankee_Doodle profile image
Yankee_Doodle in reply to Proofreader4

Unfortunately, yes, that is the case Proofreader4. But we still hope that the numbers will be of use to some users.

All the best to you.

Terri - Anxiety UK

Proofreader4 profile image
Proofreader4 in reply to Yankee_Doodle

Sorry I did not mean to imply that they wouldn't be of use.

Yankee_Doodle profile image
Yankee_Doodle in reply to Proofreader4

I know. If you're having a difficult time, do get in touch.

Anxiety UK

Garet6789 profile image
Garet6789

When I have an anxiety attack I breathe in and out slowly and think good thoughts and also pray.

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