Is this part of The symptoms of anxiety - Anxiety Support

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Is this part of The symptoms of anxiety

SOPHIA24 profile image

I have really bad anxiety and the last few days I’ve been feeling very shaky inside and my fingertips tingly I feel very anxious is the shaking and tingling feeling in my fingers is it part of anxiety

5 Replies

In my experience, yes it is part of anxiety. The shaky feeling, tingling etc. has happened to me as well. I found the more I thought about it the worse it got. For me, the best therapy was sleep.

SOPHIA24 profile image
SOPHIA24 in reply to gracy225

Thank you Gracie thank you knowing that someone else has it helps me to feel better at least I know it’s from the anxiety I wish I could sleep but that’s my problem I have a problem sleeping thank you again for replying

gracy225 profile image
gracy225 in reply to SOPHIA24

Me too, Sophia! The sleep issue I mean. I go for 48+ with no sleep whatsoever. This then causes me to sleep for 48+. I know it sounds ridiculous but it's true.

Hi Sophia- I’d say yes - for me it’s occasional in my fingers but constant in my feet and legs - I’d also suggest considering blood tests- mine came back with under active thyroid and a few deficiencies - I don’t eat well- all of these results can also cause the tingling sensations and are an easy fix with medication and supplements x

Hi SOPHIA24I sometimes have the same thing, a shaking and tingling in my body, especially my feet. I feel for me that its like anxiety manifesting itself and I would go for a walk or run to burn off the "anxiety energy". Hope that helps.

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