stuck in anxiety

[dogmom1207]

I hold all my anxiety and panic in my body where I throw up and have diarrhea. The fear is overwhelming that I'm going to be stuck like this. I don't know what to do, I'm trying everything to work out of this..I need help and support. I am in therapy weekly and take medications.

[Starrlight]

I’ve suffered so much ... I thought it was forever yet I tried and tried for so long then recently things just lifted and beginning to look up and am healing, strengthened. After every difficulty comes ease and I wish you well.

[Hidden in reply to Starrlight]

Please share your secret. I am desperate for relief. I am full of self hatred and suffer from ocd,anxiety, depression and ptsd....what turned things aro7md for you

[Starrlight in reply to Hidden]

I also have ocd ptsd among others... I’m not sure entirely I think it was a combination of things. I started doing things I was so scared to do, but I just forced myself to do them anyway, I quit drinking, I have a new amaaaaaazing therapist and I got on Paxil and Remeron. These are the things I can attribute to getting onto a better place. Do you want to talk more about what you’re going through?

[Hidden in reply to Starrlight]

Would love to talk...

[Starrlight in reply to Hidden]

Yes! You can pm me any time

[Bill2020]

I used to wake up with the dry heaves every day for years. You may need your meds adjusted. If it were me I would call my doctor and tell him the meds are not helping with anxiety at all. Maybe he can make an adjustment over the phone or you can go in sooner. Have hope, I speak from experience and I have recovered from anxiety.

[Angel0123]

your going to be ok 💖