So far so good..: This whole month so far I... - Anxiety Support

Anxiety Support

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So far so good..


This whole month so far I’ve been ill and it triggered extreme anxiety and depression. But the past two days I’ve felt better finally. The anxiety is manageable and the depression is much better. I’ve been able to laugh again. I no longer feel the side effects of the medication I was on so I’m getting stronger physically. My local gym has finally reopened after the quarantine so I signed back up again for that. I also have my first therapy appointment tomorrow morning. Taking one day at a time.

I just want people to know..its never completely hopeless. You can work through your struggles. You’re strong and you’re amazing. Even if today feels like absolute crap..tomorrow is another day to make it better. Please don’t ever give up!

1 Reply

Just keep that positive thought sean and the sun will come shining through :) xx

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