Chest: My chest feels like somebody hit it... - Anxiety Support

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Chest

anon99 profile image
4 Replies

My chest feels like somebody hit it with a baseball bat. I feel like I could burp and it would feel better but I have to force myself. I’m so anxious I hate this chest pain it makes me freak out thinking it’s something scary

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anon99
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4 Replies
Agora1 profile image
Agora1

Hi anon, it sounds like it could be an air bubble from nervousness.

If you could have a few sips of ginger ale, it may help you belch and

expel that air. :) xx

anon99 profile image
anon99 in reply to Agora1

:( thanks, I’ll try that. I get it daily it sucks.

Agora1 profile image
Agora1 in reply to anon99

If that doesn't work anon, you could always try Chamomile Tea.

It's used in the hospitals for colicky babies because it can disperse

gas bubbles. :) xx Feel better

Cubs092011 profile image
Cubs092011 in reply to Agora1

You right Agora, get some ginger and keep walking until you get that out

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