IRONY: So for the past two weeks , my... - Anxiety Support

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IRONY

theresienne profile image
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So for the past two weeks , my anxiety's always present. I feel like my heart's racing. I did everything I could to not count my pulse rate. This afternoon, I felt off. Shortness of breathing- like my airways closing. I know you know what I feel. Then just to put my mind its peace-if I have more than 100 I'd go to ER, I counted my pulse rate and IT IS NORMAL. 74. Whew. Still feeling a bit off but definitely better than earlier.

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theresienne
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