The joys

[Phil2]

Ur thoughts on therapy

[Dolphin14]

I need therapy. I go twice a week. It's what I have to do to get better.

Neither of my therapists writes anything during the session. I have no idea how they keep it all in their head.

These pictures always crack me up.

Does anyone's therapist do notes during your time? Just curious.

[TAH2015]

My whole childhood I was told that if you went to therapy something is extremely wrong with you. I went to school for the psych field and still sometimes catch myself thinking this. Unfortunately, therapy is stigmatized in that way! However, if you go to therapy there is nothing wrong with you! Infact, asking for help is a lot bigger of a step than not! I’m looking into therapy too!