Blood pressure and heart rate: Just curious... - Anxiety Support

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Blood pressure and heart rate

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Just curious I have been checking my bp last week , my average is 136/89 , but two days ago went to see a nutritionist and it was 149/103 in the morning , we checked it before I left it was the same, then the day after was 139/99 and this morning 115/92 and this evening 127/97.

My question is how is it that the lower number is up so high and what might be causing this as well as the remedy to lower it....

I'm not trying to worry so much because I've already been through worrying about this in the past but I would just need some advice as to it returning up again and causing my health anxiety to boil up....I'm already seeing cardiologist for arrythmia test on the 26 of november so all of these worrys coming around again...

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Dolphin14 profile image
Dolphin14

Keep a list of you blood pressure and pulse. Take them with you when you go see the MD

ReeDiana profile image
ReeDiana

What exactly is happening with you?

katherineo64 profile image
katherineo64

I used to take my BP at least 20times a day i was obsessed. It was all over the place,high, low, i finally stopped and only take it now and again.

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