I’ve been up all night & I can’t sleep. My chest felt tight and I feel absolutely distraught. Now my whole body feels like it aches.
Hate it here: I’ve been up all night & I can... - Anxiety Support
Hate it here
Written by
ReeDiana
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2 Replies
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Sounds like your body and mind have gone through a huge workout recently. Your whole system needs to rest for a few days to cope with the enormous stress it has been under. I should know I have it sporadically. Usually when I least expect it! Your body will ache as it has tensed up for hours. It fought in a battle ir decided to run, fly away from danger. Either way its run out of steam. Time to have some down time. Hope you feel better soon x