woke up with the same feeling again if anyone saw my last post i post yesterday...

[Johnnie1234]

Its annoying my head deels wired i feel ill or going crazy because the thoughts keeps coming in negative thoughts its annoying i feel like im going to go crazy i dont feel like my self anymore i cant take this feeling anymore espically unreal vision dream like everday . i dont wanna loose by continue having these feelings in my head ugh did any one experince this before?

[CaraF616]

Yes

[Johnnie1234 in reply to CaraF616]

what were your exprience?

[CaraF616]

My vision it’s so weird and horrible

[Calm_mama]

Hi Johnnie, your nervous system is simply sensitized. It's very common with anxiety.

I recommend listening to this video below (it's just audio) ASAP. It's Dr. Weekes, explaining all of it beautifully, and giving you the tools for recovery:

youtube.com/watch?v=REOdAWC...(Not working as expected?)

[Calm_mama in reply to Calm_mama]

PS "spiritual enlightenment" is a misleading title. Do not let it put you off. The content is very clinical and spot-on for education around anxiety and all of its manifestations, and spot-on as well for the approach to recovery.