Hi everyone, I've been reading that some of you have said you've learned to live with anxiety? How do you do that? It sometimes Hurts so BAD and feels Never Ending? Today I've been getting a pain in my neck that went into my Head. I'm really trying to get it under control for the sake of my health. Web MD had an article of what health issues can result from depression n anxiety. Kind of don't care because it's sometimes so unbarable that I think if something happens it happens? This has been going on off and on for about 35 years. Meds and therapy have not helped. What else can I do? Done the breathing, excercise, meditation, eating right, distracting myself.